Rockridge Press The Gastric Sleeve Bariatric Cookbook Sarah Kent MS RDN Meal Plans Recipes 2018

The Gastric Sleeve Bariatric Cookbook by Sarah Kent MS RDN CSOWM CD provides a comprehensive guide for post-surgery nutritional success. This 2018 Rockridge Press publication includes an overview of Vertical Sleeve Gastrectomy (VSG), 8 weeks of progressive meal plans, and 75 protein-packed recipes specifically designed for the post-op dietary stages. Readers will find easy-to-follow recipes like Pumpkin Spice Latte Protein Shakes and Mediterranean Turkey Meatloaf, complete with post-op recipe icons to highlight viable dietary stages and portion sizes. This paperback resource is essential for anyone looking to establish healthier eating habits and maintain weight loss after a gastric sleeve procedure.