Balance Disc, Core Training, Exercise, Fitness, Posture Improvement, Muscle Training

This is an inflatable, cushion-like, disc-shaped balance disc.

- Suitable for a wide range of exercises including balance training, strength building, core training, and posture improvement.

- Double-sided for excellent results: The textured side comfortably stimulates the soles of your feet and body muscles, while the smooth side is ideal for stable movements.

- Versatile for various exercises: Can be used for a variety of movements such as single-leg stands, lunges, squats, hip lifts, planks, and push-ups.

- Adjust the air pressure to control the intensity of your workout to your preference.
This item is easy to continue using consistently, even for beginners.

- Compact for use at home without worry.
Can be deflated and folded for storage.

- Easy core training.
Just stand on it and balance!
You can easily stretch or exercise while listening to music or watching videos.

Material: PVC
Weight: Approx. 900g
Size: Approx. 34cm diameter
Accessories: Air pump
Color: Pink