Metropolitan Life Insurance Company Vintage Three Meals a Day Metropolitan Life Insurance Cookbook Booklet Recipes

Vintage Three Meals a Day booklet published by the Metropolitan Life Insurance Company provides a fascinating look at Depression-era nutrition and budgeting. This historical ephemera includes suggestions for good food at low cost, weekly menu plans emphasizing minerals, and a detailed food budget for a family. Notable recipes within include Oatmeal Chowder, Peanut Butter Soup, and Scalloped Salmon. The pamphlet features charming illustrations of fresh produce and table settings, along with the iconic Metropolitan Life tower on the back cover. It serves as a unique collectible for those interested in culinary history, social welfare programs, or vintage advertising. Thanks for looking! Please reach out with any questions.