Golf Swing Practice Equipment Roger King Power Hitter 2

Practice steel golf club, red and black design to support performance improvement.

❍ Swinging with the red grip feels heavy, and with the black grip it feels light. By using them differently, you can incorporate them into your practice or warm-up exercises and stretching before a round.

- Model Name: Power Hitter 2
- Brand Name: Roger King
- Feature: Practice Club
- Color: Red and Black
- Material: Steel

● Principles of Training
To efficiently advance speed and power training, it is important to train with clear objectives.
Let's train power and speed thoroughly with a strong sense of purpose.
● About Muscle Strength, Power, and Speed
Muscles contract due to nerve stimulation. After thinking, the signal travels through the nerves to the muscles, initiating movement.
Since speed and power are strongly influenced by the nervous system, training separate from strength training is necessary.
Train effectively with the Power Hitter practice tool!
● Practice Method
1. First, stretch before starting your training.
The Power Hitter 2, with its stick shape, can also be used for stretching.
Focus on increasing your range of motion.
2. Hold the red grip (heavy) and swing slowly, as if in slow motion.
Do this like yoga. You will become aware of the muscles needed for your swing.
3. From the state in step 2, swing gently.
Gradually try to increase your swing speed. This will train your core and develop a stable swing.
4. Hold the black grip (light) side and swing slowly, then gradually increase to maximum speed!
At this point, because the club is light, you may tend to use your hands too much in an effort to increase swing speed. To make it more effective, swing with the image of using your entire body.

Total Length: 113cm
Weight: Approx. 690g

Thank you for viewing.