Aikido Introduction with DVD

Practical Aikido Introduction with DVD.
This book aims to master the principles of body movement, making the mechanisms of body control and points for improvement easy to understand.
You can learn by watching the included DVD, which is 80 minutes long.

[Title] Practical Aikido Introduction
[Author] Fumihiko Sahara
[Includes] DVD

Thank you.
Practical Aikido Introduction: Learn by Watching the DVD, Master the Principles of Body Movement! By Fumihiko Sahara (978-4-522-42688-3)
*There are some marker lines, but the overall condition is clean.