Relaxation Techniques DVD

DVD for learning the technique of relaxation.

[Reference]
This will be helpful for those who are thinking about or experimenting with relaxation.

- Title: The Secret to Relaxation
- Supervision: Naruyama Hirosawa
- Contents: Tips for relaxing your shoulders, Tips for relaxing your hands, Tips for utilizing the opponent's strength, Tips for shifting your weight, Breathing techniques
- DVD Length: 73 minutes
- Price: 5000 yen

[About the Product]
Thank you for looking. This is a used item.
- There are no playback issues such as playback failure. (Viewed twice. Confirmed.)
- The case has no particular defects, but there is a slight feeling of use.
- This is a used item. We would appreciate it if you could consider it after checking the images and understanding this.

#Aikido #MartialArts #Relaxation #DVD