Gimme Kraft! Climbing Training

The condition is good, but please understand that this is a used item.
Two bonus stickers are also included.

*Please Note*
The DVD is region-free, but it is in PAL format, so it may not play on all devices.
It did not play on my home Blu-ray player as it is not compatible.
It played on my PC and portable player. Please check your device's manual.
Japanese players may require confirmation.
We cannot offer support if you are unable to play it after purchase.

[Effective Training Methods]
This book provides a detailed explanation of training methods to efficiently improve the strength required for climbing. It is particularly characterized by content that caters to a wide range of levels, from beginners to advanced climbers.

[Includes DVD]
A DVD is included, allowing you to visually confirm the actual training sessions, making it easier to understand. It serves as a reference for maximizing the effectiveness of your training.

- Title: Gimme Kraft!
- Authors: Patrick Matros, Ludwig Dicker, Hannes Huch
- DVD Included: Yes

Thank you for looking.

#Climbing
#Bouldering
#Training
#Gimme Kraft
#Gimme Kraft!