N/A The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic...

The Autoimmune Wellness Handbook is a comprehensive DIY guide to living well with chronic illness, focusing on alternative therapies, immunology, and healthy living. Authored by Angie Alt and Mickey Trescott, this textbook explores the effects of gluten-free diets on autoimmune diseases. Published in 2016 by Potter/Ten SPEED/Harmony/Rodale, this trade paperback book offers practical advice and tips for individuals looking to improve their health and wellbeing. With 304 pages, this handbook is a valuable resource for those seeking to manage their autoimmune condition through lifestyle changes and self-care. Please Note: There is some highlighting of text. Most items ship by next business day. Combined bundle shipping available. Thanks for looking!!