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Brand New - The Stronger Than BPD Journal: DBT Activities to Help You Manage
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The Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder by Debbie Corso and Kathryn C. Holt, LCSW. First Printing (2018). Guided journal and self help workbook featuring DBT exercises and prompts. See photos for condition. Never used
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.