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Quick and Easy Gestational Diabetes Cookbook 30-Minute One Pot By Joanna Foley
Manage your diabetes and cook your way through a healthy pregnancy About the Author: JOANNA FOLEY is a registered dietitian, health coach, and writer. 144 Pages Cooking + Food + Wine, Health & Healing Receiving a gestational diabetes diagnosis during pregnancy can feel daunting. But adopting a nourishing diet plays an important role in lowering your blood sugar for a healthy pregnancy. With this easy cookbook, you'll discover simple and nutritious recipes that help manage blood glucose and deliver essential nutrients to you and your baby. Gestational diabetes information--Learn what gestational diabetes means for you and baby, so you can change your diet with confidence. Super simple recipes--Spend less time on your feet and more time relaxing with recipes that are easy in three different ways, 30-minute, one-pot, and five-ingredient. A balanced plate--Discover tips to help you avoid certain foods, practice portion control, and develop healthy habits. Spend less time cooking and more time focused on a happy pregnancy with this healthy diabetes cookbook.
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