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Eat Right 4 Your Type by Dr. Peter J. D’Adamo - Hardcover
Product Details
Bestselling nutrition guide that explores how your type can influence the foods you should eat for optimal health, weight management, and energy. Dr. D’Adamo outlines personalized diet and lifestyle plans for each type, with meal suggestions, food lists, and wellness tips. A must-have for anyone interested in alternative nutrition and holistic health. 📖 Condition: Gently used, clean pages, no writing 📚 Great for health enthusiasts, diet seekers, and wellness readers
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

