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The Simpler Life Cookbook Arrowhead Mills Frank Ford 1974 Vintage Paperback Book

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The Simpler Life Cookbook from Arrowhead Mills by Frank Ford offers a practical guide to good nutrition and common sense living through natural foods. Published in 1974 by Harvest Press, this vintage paperback focuses on high-fiber recipes and wholesome ingredients, drawing from Ford's experience as a farmer and founder of Arrowhead Mills. It serves as a manual of preparedness for those seeking reality in an increasingly pre-packaged world, featuring insights on living harmoniously with nature and using God-given resources for fulfillment. Author: Frank Ford Publisher: Harvest Press Year: 1974 Binding: Paperback Genre: Cookbook Topic: Natural Foods, High Fiber Language: English ISBN: 0-930718-00-3 Origin: USA Edition: 5th Printing (1978) Pages: Not specified Specialty: Health & Nutrition Keywords: Vintage, 1970s, Whole Foods, Organic, Homesteading, Self-Sufficiency, Healthy Eating, Grain-Based, Farm-to-Table, Retro, Collectible, Sustainable Living, Wellness, Pantry Staples, Rural Life

Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.

Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.

Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.

Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

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2026-11-08

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