N/A The Meatless Meal Guide 1975 Vintage Cookbook Dr Jim Tomi Ryan 2nd Ed Vegetarian

Vintage 1975 edition of The Meatless Meal Guide by Dr. Jim and Tomi Ryan offers a charming look at mid-century vegetarian and budget-friendly cooking. This 2nd edition, 4th printing features over 200 recipes printed on unique colored Astroparche text paper, giving each section a distinct aesthetic feel. It includes nutritional guidelines and money-saving suggestions tailored for health-conscious cooks of the era. The book serves as both a practical kitchen resource and a nostalgic collectible for those interested in the history of plant-based dieting and 1970s culinary trends. Author: Dr. Jim & Tomi Ryan Title: The Meatless Meal Guide Publisher: The Ryan Company Year: 1975 Edition: 2nd Edition, 4th Printing Format: Softcover / Paperback Language: English Topic: Vegetarian Cooking, Budget Meals Special Feature: Colored Text Paper Region: Printed in USA (Los Angeles) ISBN: 0-914202-01-4 Keywords: Vintage Cookbook, 1970s Kitchen, Vegetarian Recipes, Plant Based History, Retro Cooking, Meatless Monday, Budget Recipes, Health Food Movement, Mid Century Modern, Collectible Books, Ephemera, Healthy Living, Meat Substitutes