Monica Sweeney Monica Sweeney Zen‎ as F*ck Guided Journal Mindfulness Watercolor Paperback Book

Monica Sweeney Zen as F*ck A Journal for Practicing the Mindful Art of Not Giving a Sh*t offers a humorous and profane approach to mindfulness and self-care. This paperback guided journal features vibrant watercolor mandala illustrations and provides a series of prompts designed to help release negativity and embrace a more positive, relaxed outlook. Ideal for anyone looking to combine gratitude with a bit of irreverent humor, it serves as a creative outlet for stress relief and personal reflection. Brand: Monica Sweeney Title: Zen as F*ck Format: Paperback Genre: Self-Help / Guided Journal Theme: Mindfulness & Humor Illustration: Watercolor Mandala Language: English Author: Monica Sweeney Publication Year: 2018 Page Count: 128 Cover Type: Softcover Subject: Personal Growth Special Features: Profane Prompts Tone: Irreverent Dimensions: Approx 7 x 9 inches Keywords: Meditative, Sweary, Mental Health, Positivity, Stress Management, Gift Idea, Colorful, Abstract, Modern, Spiritual, Wellness, Creative Writing, Sarcastic, Motivation, Empowerment