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The Keto Diet Leanne Vogel Cookbook 125 Recipes 5 Meal Plans 9781628600162
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*Gently used, may show some wear. The Keto Diet by Leanne Vogel is a comprehensive guide to a high-fat, whole-food ketogenic lifestyle, moving beyond the standard restrictive approach. This paperback cookbook features over 125 delectable recipes and five specialized 28-day meal plans designed to help you shed weight and regain confidence. It includes practical tools like grocery store guides, substitutions for food sensitivities, and tips for reducing inflammation. Whether you are a beginner or looking to customize your keto journey, this book provides a holistic perspective on achieving health and healing through a nutrient-dense, paleo-friendly diet. Author: Leanne Vogel Publisher: Victory Belt Publishing Format: Paperback Language: English Topic: Ketogenic Diet, Healthy Cooking Special Features: 125+ Recipes, 5 Meal Plans ISBN: 9781628600162 Publication Year: 2017 Page Count: 448 Dimensions: Approx. 8 x 10 inches Genre: Health, Fitness & Dieting Subgenre: Cookbooks, Food & Wine Condition: Excellent pre-owned condition Keywords: Low Carb, Paleo Friendly, Weight Loss, Meal Prep, Holistic Nutrition, Healthy Living, Gluten Free, Grain Free, Sugar Free, Wellness Guide, Fat Fueled, Healthful Pursuit
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.