Produkt prosty, uzyteczny na co dzien i latwy w obsludze.
Illustrated Yoga Anatomy: Musculoskeletal Edition by Ray Long - Yoga Anatomy for Yoga Instructors
Product Details
Illustrated Yoga Anatomy: Musculoskeletal Edition
This is a popular book that explains yoga poses from an anatomical perspective.
You can easily learn about the movements of muscles and bones with illustrations.
Recommended for those who want to deepen their understanding of yoga and for yoga instructor studies.
To make yoga movements more effective, you can understand through illustrations:
β Which muscles
β At which joints
β How they are being used
Author: Ray Long (Medical Hiroshi)
Supervising Translator: Naoto Nakamura
Editor/Book Design: Keiun Kumagai
[Condition]
Stains (see photo 4) on about 10 pages.
There are markings and sticky notes.
The book itself is in beautiful condition and can still be read comfortably.
Please understand that there may be minor signs of use as this is a used item.
*Please check the photos for the condition.
[Shipping]
Will be shipped with waterproofing.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.







