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The Autoimmune Solution Cookbook Amy Myers MD Hardcover 150 Recipes Healthy Diet
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The Autoimmune Solution Cookbook by Amy Myers, MD, offers over 150 delicious recipes designed to prevent and reverse the full spectrum of inflammatory symptoms and diseases. As the authorized companion to the New York Times bestseller The Autoimmune Solution, this comprehensive guide provides an action-oriented plan for healing the gut and detoxifying your surroundings. The hardcover book features vibrant photography and easy-to-follow instructions for nutritious meals that support immune health. Perfect for anyone looking to take back their health through dietary changes, it includes a wide variety of recipes that cater to an autoimmune-friendly lifestyle. ISBN 978-0-06-285354-7.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.