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Barnes & Noble Foods That Harm Foods That Heal Readers Digest An A-Z Guide

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Reader's Digest: Foods That Harm, Foods That Heal (An A-Z Guide to Safe and Healthy Eating) Special Barnes & Noble Books Reprint Edition Take charge of your health with this essential, easy-to-navigate reference guide! This completely revised and updated resource features a comprehensive alphabetical directory detailing how what you eat directly affects your body. Learn which ingredients can help prevent or soothe ailments, and discover the foods you might want to avoid. * Format: Hardcover * Publisher: Barnes & Noble Books / Reader's Digest * ISBN-13: 978-1-4351-2524-7 * Condition: Good pre-owned condition. Clean pages and solid binding. Please see photos for cosmetic cover wear. * Features: Comprehensive A-to-Z directory, food allergy guides, healthy cooking techniques, and drug-food interactions. Quick shipping! Grab this health and wellness staple for your home library or kitchen reference shelf today. Bundle with another item from my closet and save on shipping! Keywords: * Healthy Eating * Wellness * Reference Guide * Nutrition * Holistic Health

Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.

Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.

Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.

Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

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