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At the Speed of Life Gay & Kathlyn Hendricks Body-Centered Therapy Book
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At the Speed of Life: A New Approach to Personal Change Through Body-Centered Therapy By Gay Hendricks, Ph.D. & Kathlyn Hendricks, Ph.D. Paperback — ISBN 0553373811 Self-help / Mind-Body psychology focused on healing emotional and physical patterns through breathing, movement, and awareness. Foreword by David R. Hubbard, Jr., M.D. Condition: Preowned. Cover shows noticeable creases, edge wear, and a sale sticker on front. Inside pages appear clean with no writing found. Fully readable study/reference . Ships fast — combined shipping available! ⸻ body centered therapy, self help book, Gay Hendricks, Kathlyn Hendricks, psychological healing, mind body wellness, personal growth, breathing therapy
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.