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Convenience Food Facts Arlene Monk Healthy Meal Planning Guide Book Vtg 1991
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Prop Convenience Food Facts: Help for Planning Quick, Healthy, and Convenient Meals by Arlene Monk, R.D., C.D.E. provides a comprehensive guide to navigating the grocery store with nutritional awareness. This revised edition features updated exchange values and data for over 1,500 brand-name products. The lay-flat binding makes it a practical companion for kitchen meal prep. It offers tips on Author: Arlene Monk Publisher: DCI/Chronimed Publishing Format: Paperback Edition: Revised & Expanded Subject: Nutrition / Health Language: English Topic: Healthy Eating Special Feature: Lay-flat binding Keywords: Nutrition Guide, Healthy Eating, Meal Planning, Dietetics, Grocery Shopping, Food Facts, Health Reference, Wellness, Diabetic Friendly, Dietitian Recommended, Nutritional Values, Brand Name Foods, Kitchen Reference Measurements: • Height: 8.5in • Width: 5.5in
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.