N/A HELP: Healthy Exchanges Lifetime Plan by JoAnna M. Lund - Hardcover

HELP: Healthy Exchanges Lifetime Plan by JoAnna M. Lund (Hardcover) HELP: Healthy Exchanges Lifetime Plan by JoAnna M. Lund with Barbara Alpert.This highly sought-after wellness book features a realistic, common-sense approach to healthy living based on nutritional swaps instead of severe restriction! It includes 100 low-fat, low-sugar recipes, tailored family meal plans, and helpful tips for starting and maintaining a healthy lifestyle. Dust Jacket included however is slightly dirty Healthy Exchanges, JoAnna Lund cookbook, healthy recipe book, low fat low sugar, wellness guide, vintage cookbook, family meal planning, weight loss book, diabetic friendly, hardcover cookbook, healthy lifestyle, easy recipes, nutrition book, healthy food, meal prep