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Fisher Books No Red Meat Cookbook Adult OS Yellow Good Low Fat Recipes 1989
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$18.2
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No Red Meat by Brenda Shriver and Ann Tinsley is a comprehensive culinary guide featuring over 300 delicious low-fat and low-cholesterol recipes. This cookbook focuses on poultry, seafood, and meatless dishes, making it an ideal resource for those seeking heart-healthy meal options without sacrificing flavor. It includes helpful informational charts on fish and poultry, menu ideas, and per-serving dietary content for easy tracking of calories, fat, cholesterol, and sodium. The recipes are designed to be straightforward for both novice and experienced cooks, with a focus on simple preparation and nutritious ingredients. Keywords: Heart Healthy, Low Fat, Low Cholesterol, Healthy Eating, Poultry Recipes, Seafood Recipes, Meatless Meals, 1980s Cookbook, Vintage Cooking, Diet Guide, Nutritional Info, Home Cooking, Recipe Book, Wellness, Kitchen Resource pet & smoke free home
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.