Keto Cooking for Healing and Weight Loss by Vivica Menegaz (2021 Trade PB)

Keto Cooking for Healing and Weight Loss by Vivica Menegaz (2021 Trade Paperback) This is a new edition of our book Keto Paleo Kitchen, as it's a strong book, but it was originally confusing to the market with the combination of keto and paleo in the title. With her background in health and nutrition, Vivica shows readers how to reap the benefits of the keto diet in a healthy, sustainable way. Easy and made with whole foods, 80 mouthwatering recipes to adjust nutritional ratios to keep carbs, fat and protein within certain limits, all while avoiding allergens and processed ingredients. You'll enjoy delicious, restaurant-worthy meals like Prosciutto-Wrapped Rockfish, Seared Skirt Steak with Brazilian Vinagrete, Butter Poached Scallops with Meyer Lemon Gremolata and Slow Cooker Korean Short Ribs. Also includes Keto-fied versions of side dishes, appetizers, breads and noodles, sauces, and even a few sweets, to satisfy all of your cravings. Make a few small adjustments to your diet and feel the life-long benefits of a healthier you. Vivica makes the keto diet more delicious and approachable than ever with 80 delicious, easy-to-make recipes. - (rear cover) 176 pp. Trade Paperbacks with washable plastic covers, purchased as a close-out lot from a book store. Book were on shelf display within store. Never individually sold. No ownership markings. Interiors are complete, tight, clean and unmarked. No Remainder Marks. Thanks for looking!