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Habit Nest Nutrition Sidekick Journal Unisex OS Green Excellent Health Tracker
$30.00
$39
30% OFF
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Product Details
Description
Specifications
Care Guide
Habit Nest Nutrition Sidekick Journal designed to help rewire eating habits and boost health and energy. This comprehensive guide and tracker features a structured three-phase approach over 66 days, including educational content on the science of fat loss, macronutrient intake, and the glycemic index. The journal includes daily motivation, guidance, and tracking pages to establish lasting identity-based changes. Encased in a durable lime green textured hardcover with an elastic closure and ribbon bookmark, it serves as a practical tool for weight management and healthy lifestyle building. Excellent unused condition.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.