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The Whole 30 Hardcover Book 30 day Guide to Total Health Food Freedom M Hartwig
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Excellent Used Condition Authors Melissa & Dallas Hartwig Published 2015 The Whole30 New York Times Bestseller, offers a practical 30-day guide to total health and food freedom. Hardcover edition. Clear, recipe-focused writing helps you plan meals and follow the Whole30 program. 100-10989 Book New Years Resolutions, January 1st Goals, Healthy Eating Healthy Food Healthy Lifestyle Weight Loss Lower Pressure Live Longer End Type 2 Diabetes Age Gracefully
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.