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Achieve your best flexibility ever with this stretch. Improves back pain and leg swelling.
Product Details
A stretching guide aimed at improving flexibility.
- Book Title: The Stretching That Will Give You the Best Flexibility of Your Life
- Publisher: Kanki Publishing
- List Price: 1300 yen
- Author: Takumi Murayama
Stretches Recommended by Orthopedic Surgeons
Stretching is the best way to loosen up your body.
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Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.













