Judo: Basics and Practice Menu [With DVD] Supervised by Kosei Inoue, Ikeda Shoten

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Strengthen Your Mind, Technique, and Body!
Judo: Basics and Practice Drills
Includes DVD (approx. 160 minutes)

This instructional book comes with a demonstration DVD supervised by Kosei Inoue, the head coach of the All Japan Men's Judo team.
It covers a wide range of topics, from basic techniques to practice drills, training, and a Q&A on rules.

■Condition
・Used book
・Some scuffs and light dirt on the cover
・Interior is relatively clean
・DVD included (DVD is unopened)

Recommended for beginners, instructors, and for club activities.


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