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Breanne Freeman…Master Your Macros Spiral Fitness Guide - Teal & Black Cover
Product Details
Spiral-bound fitness workbook titled Master Your Macros. Teal and black cover with photo of a fit woman. Motivational subtitle: Blast fat, build muscle, enjoy your life! Compact and photo-rich layout. Book is used and it had been written in but I tried to clean it up a bit… overall in good condition!
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.




