NAVARIS Wooden Calf Stretcher Stretch Board
This device is used to effectively stretch the lower body muscles such as the calves, Achilles tendons, ankles, and hamstrings.
Key Features and Usage:
Angle Adjustment: Typically offers 3 or 4 levels of angle adjustment (e.g., 20°, 30°, 40°), allowing you to vary the difficulty according to your flexibility.
How to Use:
Standing Use: Stand with both feet on the board and slowly shift your weight to stretch your calves. It's safer to use a wall or table for support.
Seated Use: Place your feet on the board while working at your desk, and gently move your ankles back and forth to loosen your muscles.
Benefits: In addition to pre- and post-exercise stretching, it helps prevent and alleviate conditions like shin splints, Achilles tendinitis, and plantar fasciitis, and improves flexibility.
Specifications: Features a non-slip surface and is easy to clean with a damp cloth.
K604
Key Features and Usage:
Angle Adjustment: Typically offers 3 or 4 levels of angle adjustment (e.g., 20°, 30°, 40°), allowing you to vary the difficulty according to your flexibility.
How to Use:
Standing Use: Stand with both feet on the board and slowly shift your weight to stretch your calves. It's safer to use a wall or table for support.
Seated Use: Place your feet on the board while working at your desk, and gently move your ankles back and forth to loosen your muscles.
Benefits: In addition to pre- and post-exercise stretching, it helps prevent and alleviate conditions like shin splints, Achilles tendinitis, and plantar fasciitis, and improves flexibility.
Specifications: Features a non-slip surface and is easy to clean with a damp cloth.
K604
Category
Fitness Machine
Condition
New/unused
Shipping
Included in price (by seller)
From
Unspecified
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